Lynn Lemon

MA, LPC

Proficiencies

 Specialties
&
Trainings
  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Borderline Personality 
  • Addiction
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Bipolar Disorder

 
  • EMDR
  • Cognitive Behavioral Therapy (CBT)

 

I have been dedicated to the mental health field since 2016 and earned my Licensed Professional Counselor (LPC) credential in 2023. My training includes EMDR, CBT, and Motivational Interviewing, allowing me to offer a diverse range of therapeutic approaches tailored to each client’s needs. 

Having grown up in an alcoholic home and being an Adult Child of Alcoholics (ACOA), I bring a deep, personal understanding to my practice. I have been in recovery from alcohol and cocaine addiction since 1991, which profoundly shapes my empathic and supportive approach to counseling. 

I firmly believe that healing from childhood neglect  and abuse is possible. Through my own experiences and professional training, I understand the profound impact these early traumas can have on one’s life. In our work together, I strive to create a safe and supportive environment where you can explore your past, understand its effects, and develop strategies to move forward. Recovery is a personal and transformative process, and I am committed to walking alongside you every step of the way. 

I specialize in treating anxiety using CBT and Exposure Therapy, helping clients confront and manage their fears in a structured and supportive environment. My goal is to create a safe, non-judgmental space where clients can explore challenges and work towards healing and growth.