MA, Licensed resident Counselor

Proficiencies

Specialties
&
Trainings

    • Anxiety
    • Depression
    • Teens
    • Stress

     

  • Game to Grow Level 1 Training

My passion for counseling is rooted in a deep desire to empower individuals to overcome their challenges and improve their mental well-being. I am committed to creating a supportive and non-judgmental environment where clients can openly explore their thoughts and feelings. I aim to help clients build resilience, develop healthier coping mechanisms, and ultimately lead more fulfilling lives.

My most common experience lies in helping individuals manage anxiety and depression. I  recognize that these issues are prevalent with all individuals, I have a profound passion for working with clients aged 14 to 25. I have found I make great connections and progress with my clients who need some assistance guiding them through the unique challenges of adolescence, as well as the transition from adolescents to adulthood. I have spent a significant amount of time working with this age group, providing them with the tools and strategies they need to cope with these mental health challenges. I also focus on stress management, assisting clients in developing effective techniques to handle stress in their daily lives. Moreover, I work on addressing and

modifying problematic behaviors, utilizing evidence-based practices to help clients achieve better outcomes.

I strive to walk with my clients in their journey to wellness and sustain the goals in that they achieve beyond the counseling relationship.